What’s the difference between clinical depression and the depression caused by an illness like hypothyroidism?

Can you answer Visions_Of_Johanna’s question about Depression?:

Can both be treated by anti-depressants or is the depression caused by hypothyroidism treated by an adjustment to thyroid medication. I’m curious about the connection.

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How To Cure Feelings Of Depression On Young Children And Teenagers

April 23, 2009 by How To Treat Depression  
Filed under About Depression

Clinical depression is a condition caused by chemical imbalances in the brain that make a person constantly feel aloof, negative, sad, and unmotivated. Depression can last for weeks, months, or even years. It can result from stress, certain situations, or triggered by nothing at all. Depression can affect people of any age, including teens and young children.

Young people frequently suffer from depressive disorders, which leaves parents with questions such as: what causes it, and what treatments are available? The good news is that depression is treatable and some of the most effective depression treatments come in the form of Neuro-Linguistic Programming techniques.

In the past, it was thought that younger people could not experience depression, but in reality, depression affects people of all ages. Often, depression in children and teens is triggered by events such as a relationship breakup, illness, a loss in the family, changing schools, or abuse. In some people, depression has no external cause. Depression often runs in families, meaning mothers and fathers with depression are more likely to have offspring who also suffer from depression.

There are many different forms of depression. Most children with depression have a type of major depression. This form obstructs a person’s ability to enjoy life and engage in normal activities. Some children and teens may also suffer from a milder type of depression called Dysthymic Disorder, which is a long-term type of depression with less severe symptoms than major depression. A rarer but still common type of depression is manic-depression (bipolar disorder), which is characterized by mood shifts from extreme happiness to extreme sadness.

Depression can be a problem for young people because their symptoms vary slightly from the ones adults frequently display, making it more challenging to diagnose and treat. Often, children and teens with depression will not feel sad or “depressed” as one would find in adults. Constant irritability is typically one of the biggest signs of depression in children and teens. Signs of depression may not be obvious, but may include difficulty concentrating and difficulty sleeping, exhaustion, and decreased interest in activities.

Children with depression may do poorly in school, have problems making friends, or have disciplinary problems. The effects are also pronounced for teens, who may abuse alcohol and drugs to escape their depression. Depressive disorder is no one’s fault, but those with depression do have the power to get treatment and find out how to handle their depression.

Depression treatments can range from counseling and therapy, to the use of antidepressant drugs. Group psychotherapy can be helpful for teenagers and children by providing a safe place to share their experience with others. Online services such as forums for depressed teens can also provide a source of information for teen depression and serve as a therapy group for the depressed.

Behavioral counseling can help teach people how to manage their depression. Counselors can help parents understand what causes a child’s depression. Family counseling helps educate parents on why their child has depression and what they can do to help.

In some cases, antidepressant medications are prescribed. This is only done under the supervision of a physician who will monitor the child’s health and mental state. Even though people with severe depression may have a need for antidepressants, these drugs can have undesirable side effects, especially in young people, who are still developing. This is why counseling, understanding and support from parents and professional therapists, and the use of techniques that help young people learn how to cope with their depression by themselves are considered better for helping children with depression.

Neuro-Linguistic Programming (NLP) practices can be used to relieve anxiety, tension, and depression. They help people form safe and constructive coping mechanisms for reducing depression. It works for all people because it is non-invasive, does not require the use of any drugs, and is an effective form of self-therapy.

One NLP technique used to alleviate depression is the NLP Flash. This technique reprograms your unconscious mind to use the feelings that create stress and depression as triggers for thoughts that eliminate depression instead. It is a technique that even young people can learn to use to help them reduce their depression.

People with depression need not suffer. Therapeutic techniques can help depressed people of all ages find relief. NLP techniques are excellent for helping children and their families cope with stress and depression. These techniques can reduce or even eliminate depression in people of all ages.



Thanks to Alan Densky for contributing this article to our Depression blog:

Alan B. Densky, CH is a certified hypnotherapist and NLP Practitioner. Since 1978, he has helped thousands of clients. He offers CDs for hypnotic depression therapy. Visit his Neuro-VISION self improvement website for the free hypnosis article library, or watch his free videos on hypnosis. http://www.neuro-vision.us/Hypnosis-Article-Index.html



Signs Of Teenage Depression

Major Depression—the Joy Stealer: How to Reclaim your Life

April 9, 2009 by How To Treat Depression  
Filed under About Depression

Major depression is one of the biggest joy stealers in life. The most severe category of clinical depression, major depression can be triggered by any of three causes .

First, a major trauma in your life can set off a major depression. A severe loss like the death of a loved one, a divorce, a job loss, or other significantly dramatic life experience can start an episode of major depression. or setback or other trauma can trigger a major depression.

Second, you can develop major depression slowly over time if you experience a number of personal disappointments or life problems.

Third, you can simply manifest major depression seemingly out of nowhere. This happens when you develop a chemical imbalance in your brain function. Genetics can also be a cause of this type of depression.

If you’re lucky, you’ll suffer major depression only once in your lifetime. Known as single episode depression, this kind of one-time depression generally responds well to treatment, either medical or alternative.

Unfortunately, many people experience recurring depression. They suffer for weeks or months or even years and then respond to treatment or get well practically overnight. They’ll experience months or years depression-free and then begin feeling depressed again. This type of depression is also treatable, but depression treatment for recurring depression is more complicating and less exact.

When a person suffers from major depression, no matter what the cause, she will struggle with everyday tasks. Getting out of bed in the morning is a major struggle. Focusing is difficult. Pleasure is a thing of the past. The sufferer feels alone and hopeless. Life seems meaningless and purposeless.

So how do you cope with major depression?

You basically have two choices. You can either ride it out and allow it to pass naturally or you can seek depression treatment.

If you’re suffering depression as a result of a major trauma, riding it out is a possible option. Even so, it’s an option that has risks.

Depression that’s caused by trauma may start with a reaction to life events, but it can become chemical. When this happens, the depression may linger far past when you think you should have recovered from your trauma. This lingering depression can go on and on if you don’t get depression treatment.

How long do you want to be without joy in your life?

The smart response to any kind of major depression is depression treatment. Depending on your preferences, either seek medical help and get depression medicine or use alternative therapies like natural depression supplements, energy healing, and depression self care.

Talking through the problems and trauma in your life can help you heal depression. Get therapy or ask for help from loved ones. Don’t suffer through a major depression alone. Keeping your dark despair bottled up inside will only make major depression worse.

No matter what causes your major depression, you can’t afford to let it stay around any longer than necessary. Choose at least one form of depression treatment and make it a daily part of your life. Prioritizing your mental health care will help you heal major depression more quickly.

Major depression robs life of joy. To reclaim your life, take steps to banish major depression.



Thanks to Ande Waggener for contributing this article to our Depression blog:

Andrea Rains Waggener, author of Healthy, Wealthy & Wise—52 Life-Changing Lessons, offers depression help based on personal experience at http://www.depressionhelpishere.com



Bipolar Disorder Manic Depression

How can I tell if I am bi-polar or manic-depressive?

Can you answer Whitney S’s question about Depression?:

A co-worker who has a background in counseling told me today that she thinks that I am bipolar. I am already on medication for clinical depression, but it hasn’t been diagnosed as anything other than a seratonin imbalance. I sleep a normal amount: 6-7 hours a night. I feel good, but not high. I haven’t had a depressive episode since my most recent ex broke up with me for a married man she had been cheating on me with (I call that a mitigating circumstance). The only warning sign that I agreed with (she felt that I was over-confident and moving “a million miles an hour” which I attribute to a new excercise regime and weight loss) was that I spend money compulsively, but I have always been something of a wastrel. Opinions? I can’t afford to see my doctor right now, but am planning on going ASAP.
Telling me that bi-polar and manic-depression are the same thing is not helpful at all. I’m after personal experience and advice here, not help with semantics. So please, if that’s all you have to say, don’t.

I agree that a background in counseling isn’t proper qualification for a diagnosis but that was what sparked this introspection. I’d rather ask professionals and others with similar background and experiences and get told “no, your current meds are fine” (Lexapro 10mg by the way) than not ask and never know for sure.

Postpartum Depression Symptoms

Is it possible to advance from bipolar depression to clinical depression?

April 6, 2009 by How To Treat Depression  
Filed under Anxiety & Bipolar

Can you answer King Tomala’s question about Depression?:

I used to get bouts of mania here and there. but the past 6 months or a year (not sure) my depression has gotten much worst and i never have those moments of mania where i feel like i can achieve anything. the past 6 months-year EVERY day has been total and absolute powerful clinical depression. I never feel good about ever and everything is a huge task for me.

Anxiety Depression Disorder

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